Keeping Mentally Healthy

By September 26, 2018 Newsletters No Comments

Tips to Keep Mentally Healthy

Join us for a session on how to remain mentally and emotionally healthy as Active Seniors

We can offer these sessions to seniors in our local community. If you are interested please contact our office staff and we will let you know when the next session will be available.

Ph: 5494 6948

We will share TIPS to help you:

Keep a Healthy Balanced Lifestyle

Minimise your Stress & Anxiety

How to keep socially engaged

Ward off any negative thinking